Name of EventJamaica Independence Day
|Preparation time||20 mins + 1-2 hours marinating (best left overnight)|
|Cooking time||15 - 20 mins|
4 Chicken breasts,6 to 8 oz, (170- 200 gms)trimmed of fat
1 tbs. Ground allspice
1 tbs. Dried thyme
1 1/2 tsp. Cayenne pepper
2 cups chopped large white onions
1 1/2 tsp. Freshly ground black pepper
1 1/2 tsp. Ground sage
3/4 tsp. Ground nutmeg
3/4 tsp. Ground cinnamon
2 tbs. Salt (to taste)
2 tbs. Garlic powder (or minced garlic)
1 Mix in a large bowl the allspice, thyme, cayenne pepper, black pepper, sage, nutmeg, cinnamon, salt, garlic powder (or minced) and sugar.
2 Whisk slowly adding the olive oil, soy sauce, vinegar, orange juice, and lime juice. Add the Scotch bonnet (habanera) pepper, onion, and green onions and mix well
3 Add the chicken breasts, coating all over. Cover & marinate, refrigerate for 1 - 2 hours ,preferably overnight.
4 Heat the BBQ grill. Remove chicken from marinade and grill on each side for 6- 10 minutes or until cooked. Baste with marinade while grilling chicken.
5 Serve with fresh summer salad or fried rice