
Name of Event
Festive Meal for any OccasionCuisine From
Middle EastDescription
Summary
Yield | 4 servings |
Preparation time | 15 minutes |
Cooking time | 2 hours |
Main Ingredient | Lamb |
Ingredients
1 lb (1/2 kilo) diced lamb
1 Ib (1/2 kilo) frozen or fresh green beans
16 oz canned crushed tomatoes
4 oz. canned tomato puree
1 medium onion, chopped
2 cloves garlic, crushed
1 tsp coriander
1/2 tsp cumin
1/8 tsp allspice
Instructions
1 Brown lamb in a large saucepan with olive oil at medium heat
2 Add onions & garlic and cook for a further 3- 5 minutes
3 Add tomatoes, cumin, salt , pepper and allspice and stir together with the lamb mix
4 Add the water and puree, stir until well combined
5 Add green beans and increase heat so that the mixture boils
6 Partially cover the saucepan, reduce heat so that the mixture slowly simmers for about 2 hours or until meat is tender
7 Stir periodically & check to see if mixture is reducing to a thick gravy consistency. If necessary add extra water or 1-2 tbs of plan flour to get desired result
8 Serve with hot white rice