We have an advertising relationship with some of the stores we link to on this site. Your prices are not affected!

Printer-friendly versionPrinter-friendly version

Name of Event

Australia Day

Cuisine From



A vegetable Frittata with Australian bush/native foods


Yield 4 servings
Preparation time 15 minutes
Cooking time 15 minutes
Main Ingredient Vegetables/eggs


For the Frittata:

  • 4 tbsp dukkah*
  • 1 1/2 cups self raising flour
  • 1 cup milk
  • 2 eggs
  • 1 tbs Macadamia oil *
  • 1 large grated zucchini
  • 1 medium grated sweet potato
  • 2 medium grated carrots
  • salt and pepper
  • sour cream and Wattle Tree Creeks Bush Fire Capsicum Chilli Jam *  for dressing

For the salad (optional) :

  • salad ingredients of choice
  • dressing of Kaffir Lime Finishing vinegar *. 

* Available from Taste of the Bush



  1. Gradually add the milk, eggs and oil to flour and mix until smooth. First squeeze excess moisture out of the grated vegetables and then add to mixture.
  2. Add dukkah and season to taste.
  3. Cook generous spoons of mixture in a frying pan until golden brown on both sides.
  4. Serve with salad dressed with the vinegar.

This recipe has been provided with the kind permission of Taste of the Bush. Please visit their site to buy an exciting range of authentic bush and nativeAustralian products.