As per the name, everything is gluten-free and soy-free. Some items are vegan. From squares to round cookies, granolas, cake mixes, frozen cinnamon buns, cheese buns, mini banana loaves, huge muffins, frozen pizza dough...the selection was impressive. And it's all gluten free (and some items are sugar free, dairy free, etc.).The interior is a crisp white that has a definite french feel to it. It is a nice relaxed atmosphere to enjoy a mid-week treat. The cafe is open Wed-Sat 11am-4pm. Web site.